Mostly run-hiking, a free mixture of hiking and trail running, the best of both, healthy, relaxing and FUN... Leave yourself behind, look, listen and feel more deeply; allow nature to reveal her secrets and inspire...
4/24/2012
Update
I signed up for a 50k on May 27th! http://www.pinelandtrails.com/50-km/
Working on:
"Notes on tecnical running"
"Flipping the Psychological Switch"
"Catskills Off-Trail Backpacking"
Can't wait for us to run again in MAINE!!! WHOOOhooo!!!!
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